When working with adults and teens, I conduct Psychodynamic Talk Therapy, which aims to provide insight into the underlying issues causing psychological distress. Talk Therapy addresses a variety of difficulties such as anxiety, depression, relationship problems and difficulties adapting.

When working with children, I conduct Play Therapy. I use play as a means to help them express their experience. This ability to express is an important part of understanding and processing feelings and experiences, which in turn gives them the capacity to resolve internal conflicts. Play Therapy can be helpful for children having difficulties adapting, socializing, regulating their emotions, or struggling with anxieties or behavioral issues.